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  Healthy ways to kick a habit

  The Healthful Passion Fruit

  Tooth Decay
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Healthy ways to kick a habit (24-10-11)
Healthy ways to kick a habit
It’s not easy for smokers to wean themselves off cigarettes. Herbalists say, however, that certain fruits and foods can help decrease the craving for tobacco. When smoking, a lot of Vitamin C is lost and the body must adapt to the change with some non-natural components of nicotine, they note. They advise that drinking orange juice or eating oranges, lemons, black grapes and pomegranate, which contain a lot of Vitamin C, can help kick the smoking habit faster.
 
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