It’s not easy for smokers to wean themselves off cigarettes.
Herbalists say, however, that certain fruits and foods can help decrease the craving for tobacco. When smoking, a lot of Vitamin C is lost and the body must adapt to the change with some non-natural components of nicotine, they note. They advise that drinking orange juice or eating oranges, lemons, black grapes and pomegranate, which contain a lot of Vitamin C, can help kick the smoking habit faster.
|
